readme1st

Read me 1st!

Welcome to the Natural Hygiene section of Chrysalis Yog! Congratulations for making it here!

No we're serious. We mean it. Less than 5% of the world's population has had an opportunity to get exposure to the Natural Hygiene that is discussed in these pages. And less than 5% of those who read are willing to give it a try. And probably 5% of that 5% stick with the program life-long and reap it's benefits.

So let's see now. You are allready in the top 5% of the world's population. Let us see if you can now progress to the top 0.2% and then finally to the top 0.01%!! But let's take it step by step. Here's what we suggest:

The Process

Step 1: Gather information.

Read all the information in this section with an open mind. At the very least, read the food section and enemies of health section. Visit the links where more information is given if you feel the need.

Step 2 : Reflect

Consider it carefully. Forget pre-conceived notions. Does it make sense? Can it possibly cause any harm if you do a short 21 day experiment? Check with your doctor if you like. You can ask any questions via email to Chrysalis Yog as well.

Step 3 : Experiment

Take the 21 day challenge. For 21 days, you sign a contract with yourself, with a friend as Witness, to follow the Chrysalis Yog recommendations faithfully, truly and completely for 21 days. That's all. Just 21 days. Not a lifetime. Not a year. Not even a month. Just 21 days.

Chrysalis Yog will walk with you every step of the way - by giving you an overall view first and then sending you a daily email telling you what exactly to do on that day.

Step 4 : Observe

While this experiment is going on, observe carefully the changes happening in your body and mind.

Step 5 : Decide followup action

After the 21 day period is over, then you are free to make up your mind, about the truth or otherwise of what Chrysalis Yog is preaching. Whether it is right for you or not. Whether you want to practice it or not. And to what extent. The decision is entirely yours, whatever it may be. And we will respect it and stand by it.

We believe this is the true scientific way of going about anything in life.. Finding out for yourself by a considered experiment. Not relying on others but on yourself. That's what matters, isn't it. Is this thing right for you, or not? What better way to find out?

The stakes are very high. We are talking about life transformation here. Ensuring for you a superb level of health for the rest of your lifetime. Freedom from disease. Freedom from fear. Are you ready for it? Now?

Of course we have to be practical. We cannot expect miracles. If you are on your death bed with 95% blockage in your arteries, Chrysalis Yog cannot guarantee to restore you to superb health. It all depends on how much damage has been done to your body and what is the residual level of vital powers your body has to recover and heal itself. But trust your body. It will do the best it can and the Chrysalis Yog lifestyle will facilitate that. You will get the best results that it is possible to get with your current level of health.

So what are we trying to do on this site?

We are trying to give you a true picture of all the aspects of life concerning your health. The problem is that today there is so much conflicting information and so much coming from vested interests that you are never really sure of what you are reading.

Our objective here is to be true health educators. We want to share with you the truths we have found for ourselves about health. And this is not armchair philosophy. It is based on our practical experience. We have found it for ourselves and we invite you to do the same.

We are not diagnosing, we are not prescribing. We do not claim to be qualified medical doctors or health professionals. We do not take the responsibility for your health. That is yours alone (See disclaimer for details). All we wish to do is to bring certain information to your attention, so you can make an informed decision about your health.

What is the basis of the information we provide?

The basis of the information we provide is

(a) Authentic Natural Hygiene (as propounded by Dr. Shelton, Dr. Sidhwa, Dr. Scott, Dr. Burton and now Dr. Graham/Dr. Sniadach and many others) and

(b) our own personal experience. That's it. Nothing more and nothing less.

What else do you need to know before you start trying out anything?

As mentioned in the disclaimer which you should have read by now, the important thing to note is that we are not all-knowing and perfect, preaching the only truth. We are just showing ONE of the ways to true health there are many others. Rather than follow a "one fit for all sizes" approach, we prefer to give general guidelines, which need to be tailored for each individual person's benefit, preferably under the supervision of a qualified health professional. Chrysalis Yog can provide personalised counselling for educating you about your health. But all that comes afterwards.

That's it then. Welcome on the journey! Good luck!